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Let Your Heart Crack Wide Open

Lauren Weiss • March 5, 2018

When I was visiting NYC this past weekend, I went to a yoga class with a dear friend of mine. As we prepared our mats and settled in for the experience, we both waited anticipating what this experience would have in store. My mind was anxiously thinking about my rusty my downward facing dog pose and trying to remember if I put on deodorant. Regardless of those racing thoughts, I decided to just do my best and live presently in the moment.


Soon after our sweet instructor, Petra, welcomed us and began easing us into the session. Habitually all my nerves slipped away and my mind went to my yoga happy place of self awareness and meditation. Petra challenged us to push further and explore new sequences beyond our comfort-zones. This wasn’t without its new challenges. I was a little wobbly at times and built up a good sweat, but overall was proud of what I accomplished.


As our practice came to an end, Petra challenged us to crack our hearts wide open like an egg and let all our love and goodness spread out and sink into all that’s around us. While a little gross to visualize… that’s how I want to open my heart every day. Whether it is during the workday, at the grocery store or with a neighbor, I want to have that love-giving attitude which spreads and encourages all those around me.


This past January, Stefan challenged us to go try a new experience and get out of our comfort zones. He encouraged us that these new experiences help us understand more about the world, each other and in turn create better work. I believe these lessons are similar as we push past our known boundaries and let more love and creativity in which in turn, lets more out!


As we get swept up in the daily grind of emails and tasks, let us practice the art of cracking our hearts open to love others, especially in those busy, challenging parts of the day.  I look forward to carrying these lessons with me as I strive to create meaningful work and spread goodness as I go. Please join me as I practice opening my heart more and searching for new experiences to grow from. If you’re not sure where to start, click here to visit Sarah’s previous post on meditation and share your thoughts with us below.
Hot Springs Food Pantry volunteers pose with their new refrigerator.

Food for Thought: Supporting the Hot Springs Food Pantry

By roux LLC • April 30, 2024
We are excited to announce the recipient of our most recent Food for Thought grant — the Hot Springs Food Pantry, located in Hot Springs, South Dakota. Food for Thought is a fund we created through The Community Foundation to offer grants to organizations that help feed children in our community. This isn’t just about money though. We’re also on the lookout for ways to teach kids about good food, to help them learn to prepare it, and to encourage them to love it as much as we do. We are always looking for organizations in our local communities whose mission aligns with ours and have specific needs we can provide grants for. Because our croux reaches far and wide, “local” doesn’t just mean Tennessee. In this case, the community is local to one of our core team members, Lauren. After moving back to her hometown of Hot Springs, South Dakota to be closer to family, she got involved with the local food pantry and saw a specific need there. The food pantry needed a refrigerator so they could provide more fresh produce and protein to families in the area. They were also seeing an above average need in the community due to rising costs which has depleted some of their funds. The grant received from Food for Thought will go towards these efforts and help provide fresh food for families in the area. 

Say hello to Annie

By roux LLC • February 27, 2024
We’re back with another creative croux feature. Normally, these pieces are put together by one of our freelance writers, Annie Van Essen, but this time, we’re spotlighting her!

Mardi Gras 2024: Celebrating 10 years of good times

By Lauren Weiss • February 12, 2024
We celebrated our 10-year anniversary in July 2023, making this our tenth Mardi Gras as a krewe. We are so thankful for the many projects, partnerships, clients and friends who have been a part of our journey so far. The essence of Mardi Gras can be summed up in one lighthearted phrase, “ Laissez les bons temps rouler!” — French, for “Let the good times roll!” We’ve had a lot of good times here at roux over the last decade, and we’re excited for them to keep on rollin’. Bon Mardi Gras and merci beaucoup, friends!
Lauren, Stefan, Lianna and Karen sit together on a couch.

Sharing our 2024 “Words of the Year”

February 5, 2024
Every January we like to gather as a croux and plan for the year ahead. It serves as a holiday celebration and a strategy session. We look forward to it every year. Over the last few years, we’ve also begun incorporating a “word of the year” practice, where we each choose a word that we will focus on throughout the year.

A little bit of “lanyappy”

By roux LLC • February 17, 2023
This year, we decided to take our merry-making to the streets of Nashville to see how well the average passerby could interpret some of our favorite Creole vocab. The results were… entertaining. See for yourself!
Favorite Super Bowl Commercials 2023

Our favorite Super Bowl commercials — EVER

By roux LLC • February 13, 2023
Every year, our croux puts together a roundup of our favorite Super Bowl commercials. This time around, we thought we’d switch it up and ask for submissions of our team’s favorite commercials EVER. Whether from 2023 or 2003, we want to celebrate the advertising magic of Super Bowl Sunday.

Say hello to Kyle

By roux LLC • February 2, 2023
Here at roux, we have a wonderful team of creatives supporting us, including photographers, videographers, writers, and designers. Today, we’re excited to introduce you to Kyle Sorvick, one of the talented graphic designers we work with as part of our extended croux.

Christmas greetings from partners and friends

By roux LLC • December 23, 2022
We all look forward to receiving Christmas greetings from friends and loved ones, whether it’s a social media post or a physical card to display in our house or hang on the fridge. But when it comes to company Christmas cards, corporate greetings can sometimes fall a bit flat. We love when a company spices things up and sends a message that’s genuine and fun. Videos can also be a more effective and affordable option for a company, when you consider the reach made possible with email and social media, and the savings on printing and postage. Averitt and JetRight are two local companies that knock it out of the park every year when it comes to their video Christmas cards. Whether they choose to be lighthearted and silly or share a heartwarming message, watching their videos shows you the real people and spirit behind the companies. Check them out below!
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